Air pollution has proven to be fatal to people around the world. As per the World Health Organization (WHO) data, nine out of ten people breathe air that exceeds the WHO guidelines’ limits. But did you know that air pollution exists at home as well? According to a study, in the 52 houses of Arizona, there were about 586 individual airborne substances. Most of the time, people spend their time indoors rather than outdoors. Hence, air purifiers are beneficial. There might be many reasons as to why air pollution takes place inside the house. One of the reasons can be that the room has little or no ventilation, which traps pollutants such as dust. The dust at homes attracts viruses, dust mites, and bacteria, all of which cause allergic reactions. Moreover, homes with wood, gas stoves, gas room heaters, and other dangerous gases can lead to severe health issues if inhaled too often.
Air purifiers are favourable in schools, hospitals, commercial spaces, and so on. It eliminates sickness and germs that increase in the environment. So, let’s check the following health benefits of the air purifiers which can provide clean air:
1. Lowers the Carbon Dioxide Levels
If you confine yourself to a particular space with hardly any oxygen circulation, this produces more carbon dioxide than oxygen. It means that the natural process of respiration gets disrupted. Too much carbon dioxide is harmful to our health and can result in shortness of breath, nausea, weakness, dizziness, headaches, and even unconsciousness. So, what does the air purifier do? It lowers the carbon dioxide levels by cleansing the air and averting the side effects.
2. Keeps Children and Elderly Safe From Respiratory Illness
The children and the elderly spend most of the time enjoying the outdoors. Children prefer to play outside, whereas the elderly prefer to take a stroll along the park. Since children have a developing respiratory system, they are at high risk of breathing pollutants. Also, some older adults have poor respiratory systems, which can result in severe respiratory diseases. Utilizing an air purifier can reduce the risk of respiratory illness in the children and elderly, making them breathe much cleaner air.
3. Enhances Sleep Quality
You must have made a sleep schedule for yourself as well as your family. But sometimes, it must be difficult to sleep due to the stench or the impure air around you. Having clean air around with the help of the air purifier brings forth a calming sound. Many of these purifiers produce a relaxing and soothing sound that will calm your mind and allow you to sleep.
4. Reduces Stress
Studies have proved that those who breathe clean and pure air remain less stressed all day long since the cortisol levels decrease. Breathing clean air makes you feel relaxed and stress-free, which leads to improvement in productivity at work. A place that is free of impure air and dangerous air particles will give you peace of mind and reduce the possibility of developing any diseases.
5. Prevents Pulmonary Disease
Do you know what happens when you breathe in tobacco or cigarette smoke? It can lead to heart disease or pulmonary disease. It can also result in side effects such as ear infections, pneumonia, asthma, and bronchitis. With the help of an air purifier, smoke can be reduced, thanks to the HEPA filter and activated carbon. This makes the air fresher, cleaner and prevents pulmonary diseases.
So, in short, it is best to consider these health benefits and purchase the air purifiers right away for you to be healthy.