Water is absolutely required for every cell, tissue, and organ in the body. Glug-glug-glug glasses of water throughout the day is the ideal method to remain hydrated.
But what type of fluid is it? Some individuals believe that alkaline water is superior to tap water. But there isn’t any research to back that up.
Water consists of hydrogen and oxygen. That’s why it’s known as H2O. The pH of water, which runs from 0 to 14, defines how acidic it is. Neutrality is defined as a pH value of seven. The role of water ionizers comes into play here. The number “seven” is said to be neutral or balanced between acidic and alkaline. Water is “acidic” if it has a pH of less than 7. It’s “alkaline” if it’s higher than 7.
What are Water Ionizers?
It is a device that employs the electrolysis process to purify water. This implies that the water’s structure is altered at the molecular level, resulting in antioxidant-rich ionised alkaline and oxidising ionised acidic streams of water.
THE MEDIAN Australians only drink 1.29 litres of water per day, far less than the 2.5 litres (for men) and 2.0 litres (for women) suggested by most prominent health organisations. So it becomes Vital to hydrate the body now and then and keep moving.
But How Do Ionizers Work?
The water ionizing operates in a very efficient way; here are the steps:
> The water travels through the internal water filter.
> Ionizers function by gobbling the water away from the cathode. The water withdrawn from the cathode side includes more hydroxide (OH) and has a higher pH. (i.e. be more alkaline).
> Electrolysis is a process in which water passes between positive and negative electrodes in a water ioniser.
> The ionisation of electrodes, which separates water into negative and positive ions, produces alkaline and acidic water.
> This electrolysis is also responsible for alkaline water’s high antioxidant content along with its micro-clustering.
Health benefits by drinking alkaline water:
> Antioxidant-Rich Water: Ionized water is extremely high in antioxidants, which is even more significant than pH! This isn’t to suggest that the pH isn’t significant, but the antioxidant benefits are incredible. This promise came true when rival technologies with reverse osmosis could produce up to 90% clean water and began to include an alkaline post filter for better-tasting water.
> Drinking alkaline ionised water may help people with high blood pressure, diabetes, and high cholesterol, according to research.
Other health advantages include:
- anti-aging virtues (through liquid antioxidants that penetrate the human body more quickly)
- Qualities that help to cleanse the colon
- Assistance for the immune system
- Other detoxifying characteristics include hydration, skin health, and other detoxifying characteristics
- Losing weight
- Resistance to cancer
> Filtered Water: This is a very significant aspect of the ioniser that should be taken into account when selecting which water ionizers to buy.
Is it safer?
The issue with alkaline water for many health experts is not its safety but rather the health claims made about it. There is not much of scientific evidence to support the use of alkaline water as a therapy for any disease.
On the other hand, natural alkaline water is typically deemed safe to drink since it includes minerals.
It’s important to remember that it’s not about the quality of the water filter or how long it will survive. It’s all about how long a person wants to live and how much better their life will be once they have the best supply of water available to them.