Reishi Mushroom Benefits, Uses, Dosage and Side Effects
What are Reishi Mushroom?
Rare mushrooms that grow at the base of deciduous trees are known as reishi mushrooms. Reishi mushrooms, according to some, can improve the immune system, fight cancer, and treat symptoms of a variety of illnesses. Learn about reishi mushroom for anxiety and some other illnesses. Despite its prevalence in Eastern medicine, there are few human investigations on the effects of reishi mushrooms. Reishi mushrooms may also be poisonous and create health problems, according to mounting data.
Reishi mushroom benefits and uses
For millennia, the reishi fungus (Ganoderma lucidum), also known as “lingzhi” in Chinese, has been used medically to enhance energy and stress resistance. Reishi for allergies helps to reduce the allergies, boosts immune function, and life expectancy. Reishi mushroom is a well-known adaptogen, but due to its bitter taste, it is not suitable for culinary use.
Reishi herb is the most well-known for their alleged immune-boosting and cancer-fighting properties. Here are some of the Reishi Mushroom benefits and uses given below:-
- Lowering the signs and symptoms of an enlarged prostate
- Alzheimer’s disease memory loss treatment
- Reishi slices eliminates noncancerous lesions in the rectum or colon; repairing congested arteries; stress relief
- Reishi slices decreases cancer-related tiredness
- Diabetes patients’ blood sugar levels are being improved.
- Treats stomach ulcers and helps to get rid of them
- Reishi slices heals cold sores and genital herpes
- Lowers the prevalence of the human papillomavirus in the mouth
- Lung cancer treatment
- Tiredness reduction
- Altitude sickness treatment
- Hepatitis B treatment relieving asthma and bronchitis symptoms
- Helps in treatment of liver disease
- Getting rid of shingles pain
- Renal disease treatment
- Immune system enhancement
- Treatment of viral infections
- Treating chronic fatigue syndrome and cure HIV
- Helps in prostate cancer treatment
- Assist folks in sleeping
When someone consumes the mushroom itself, the largest doses are seen. Depending on the size of the mushroom, doses can range from 25 to 100 grams in certain circumstances.
Instead, a dry mushroom extract is commonly used. In these instances, the dose is roughly ten times lower than when the mushroom is ingested whole.
It’s possible that 50 grams of reishi mushroom is equivalent to 5 grammes of mushroom extract. The dosage of mushroom extract varies, but it usually ranges from 1.5 to 9 grams per day.
Some reishi mushroom studies have not supplied safety information, however others have reported that consuming it for several months is likely safe. Nonetheless, reishi extract has been linked to several cases of serious liver damage.
The reishi mushroom is a well-known fungus in Eastern medicine.
Its impact on white blood cells may help to enhance the immune system, especially in persons who are sick, such as cancer patients.
This fungus may also be able to reduce the size and number of tumours in certain types of cancer, as well as enhance cancer patients’ quality of life.