These Ingredients Make Tepache So Delicious

Tepache is a delicious and healthy fermented Mexican beverage. It is made from the skin of pineapple, sugar, and cinnamon. You do not have to worry about the sugar content as it is eaten up during the fermentation process. The best part is that Tepache is very easy to make, making it an affordable and sparkling beverage for everyone.

If you are not a great fan of DIY techniques, you can order your refreshing Tepache from an online store. Of course, it may not be very popular across the world but it is a great choice of beverage in Mexico. The reason for this is not farfetched. The sparking pineapple beverage has probiotic benefits for a healthy gut.

How is Tepache Made

The core ingredient of Tepache is pineapple. It is interesting to note that the fleshy fruit is not the main ingredient used but the core and skin of the pineapples. The skin acts as the natural yeast and the sugar used in the mix help to naturally and rapidly ferment the drink. Usually, the skin of pineapples is discarded as only the flesh is used for a smoothie and other dishes.

Interestingly, this skin has a lot of vitamins and probiotics that make Tepache an amazing natural and healthy drink. Although sugar is used in the mixture, you do not have to worry that you are consuming sugar while drinking it.

This is because the sugar only acts like the yeast and is eaten up during the fermentation process. This is why Tepache has this tart and fruity taste that everyone loves. The skin of the pineapples and the juicy flesh both make this unique drink a delicious beverage of all times.

Why Take Tepache

Tepache is a natural beverage, which means it has a lot of health benefits. Beyond being deliciously affordable and easy to make, it packs a lot of vitamins and minerals that make it a healthy choice of drink. To better understand this, we will look at the benefits of this beverage, so you could see why you should take it.

  • Tepache is very rich in vitamin C, vitamin A, and Vitamin B-6. It is also rich in minerals, such as magnesium.
  • It contains bromelain, which helps to fight intestinal parasites, making it a big contributor to great digestion.
  • It protects the colon, especially the microbial flora.
  • It also contains tibicos, which help in revitalizing tissues that have been affected by recurrent infections and traumatism. It also helps with the relief of urinary infections, colitis, and also with weight loss.
  • Tepache is also high in probiotics. These are live yeasts and bacteria that promote healthy guts.

How Do You Drink Tepache?

Tepache can be taken in a variety of ways. It can be taken straight from the bottle. However, it tastes great when refrigerated before it is served. You may also want to try it with fresh ice. You will love the delicious taste and it is also a great base for a cocktail.

Thanks to its unique ingredients of cinnamon, yeast, and pineapples, the flavors got from Tepache make it the perfect choice for a wide range of cocktails. Mexicans popularly use it as a base for tequila cocktails.


Tepache is a lightly alcoholic beverage, so if you are not a great fan of alcohol, you can enjoy a bottle of this drink without worrying about getting drunk. It contains only about 2-3% of alcohol. The alcohol content can be lower when it is fermented lightly.

So, whether you love alcoholic beverages or you want something different but natural, Tepache is definitely a great choice to consider.


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