There are more studies conducted on the relationship between sitting and mental and physical health than you think. When you spend most of your week sitting in front of zoom and documents without any control over your surroundings, it can cause fatigue. Physical problems like back pain and stiffness can also hinder your work progress and prevent you from enjoying the rest of your day. Want to know how to make your work life more healthy for your mind and body without making any more sacrifices? An electric standing desk is a product just for you!
WHAT IS AN ELECTRIC STANDING DESK?
This brand new innovation is called an electric standing desk. It is a standing desk that is an updated, more flexible version of its original structure. It has an in-built system that is motor-oriented. This helps in electrically adjusting the height of the standing desk to any level you need. The ergonomics of this electrical table are at your disposal. The benefits of the electric standing desk will be unlike what you have ever thought was possible before this article.
WHAT ARE THE BENEFITS?
Now that we know what an electric standing desk is, let us understand the benefits its creators have in store for us.
- Flexibility in position
Many office workers and students, especially during the pandemic, complain about backaches and severe pain in their abdomens due to the position of sitting on a chair in front of a desk all day. An electric standing desk is flexible- it can be adjusted to a suitable height for you to sit on a chair and work, and when you want to relieve yourself of the backache, you can adjust the electric standing desk to the level of your standing position to fit your needs perfectly.
- Easy addition of technology
An Electric standing desk has no restrictions. All kinds of technological additions can be made to this desk. You can add ports and charger holders that you need for your corner computer desk needs. The desk can accommodate all kinds of electronic additions made to make your work or student life more manageable.
- Greater space
Are you tired of your regular office table looking crowded with all of your office requirement objects? An electric standing desk is big. They provide more surface area than a regular office table! You can easily accommodate a lovely vase while your laptop or computer takes less than half the space of your desk.
- Aids in reducing blood sugar levels
There are immense amounts of health benefits of using an electric standing desk. Besides helping back pain to be a lesser possibility, it can also aid in lowering your sugar levels. Studies have concluded that standing while working can help reduce your blood sugar spike by 43%, while sitting can have the opposite effect.
- Reduces risks of heart disorders
This is also useful in reducing the risks of developing a heart disease in the future. Studies have found out that one of the cons of sitting for long periods of time can increase your susceptibility up to 147%. If you think you can work this one out in the gym, doctors will advise you to alternate between standing and sitting for better health.
- Improves mood
Does it feel monotonous to sit in front of a desk and type away on your laptop? Many workers agree with this common experience. Standing desks have been found to relieve you of pent-up stress. They can highly improve your mood by including control over your positioning and ultimately being beneficial for your health.
- Acceleration of productivity
Imagine this. If you have an office desk that you can adjust to your level as you please, alternate between standing and sitting while working to alleviate stress. This will bring a change in your routine and give you an ample amount of space without needing you to compromise on accessibility to your office objects. This would improve your work-life immensely and help you boost your productivity, unlike experiencing another day working where you must sit and gain backaches by the end of the day instead of authentic satisfaction with the work you have done.
The regular office desks are a thing of the past. As more research surfaces over the effect of sitting all day on our mood and lifestyle, product designers have become more conscious about fitting the needs of the average office working man. The electric standing desk is specially designed for you to remove any risks related to health concerns and boost your energy levels. During such taxing times, it is helpful to have a positive change in the stressful environment that you cannot get rid of any time soon. It is the perfect addition for you to set up in an office for your employees or your own use!