Do you get motion sickness? You’re not alone. About one-third of the population gets motion sickness from time to time. It’s a feeling of nausea and dizziness that can make you feel sick to your stomach, cause you to vomit, or give you a headache. Motion sickness is most common when you’re on a boat, in a car, or on an aeroplane. But it can also happen when you’re riding a bus, train, or amusement park ride.
According to Express Pharmacy Online, the elderly, pregnant women and children between the ages of 5 and 12 are all susceptible to motion sickness. It’s also typical among people who suffer from migraine headaches. It might be hereditary.
When the motion stops, nausea dissipates. You’ll start to feel better over time. Motion sickness is sometimes induced by an issue with your inner ear. This might be caused by fluid accumulation or an ear infection. Motion sickness can also be induced by Parkinson’s disease.
Motion sickness Symptoms
Symptoms can appear without warning. They can develop rapidly. You might feel sick to your stomach. Vomiting, pallor in the skin, headache, a cold sweat, dizziness, and irritation are other possible symptoms.
What are the causes of motion sickness?
Seeing and feeling are out of balance. The car is moving ahead in the vehicle. Your body, on the other hand, is still standing still. This imbalance makes you feel sick.
How is motion sickness diagnosed?
When you travel, you may notice a pattern of illness. If you’ve experienced motion sickness frequently, see your doctor. A physical examination will be performed. They’ll check inside your ears and around your eyes. Before recommending therapy, your doctor will ask you about your medical history.
Can motion sickness be avoided or reduced?
If you know you’re prone to motion sickness when travelling, schedule your trip accordingly. These actions can prevent or alleviate the symptoms of nausea and dizziness:
- One to two hours before travelling, take motion sickness medication.
- Choose the correct seat. In a car, the front passenger seat is ideal. On a boat, pick the middle point. Sit over the wing on a plane. On a train, face forward. On a train, sit close to a window. The seats on the left have fewer bumps. They enable you to see out to sea. If you’re going on a cruise, choose a cabin in the front or middle of the ship. Request a room that is closest to the waterline.
- Make sure you’re getting adequate fresh air. Use the a/c or roll down the windows in your car. On a plane, direct the vent toward you. When on a covered boat, sit near a window.
Consult your doctor if the symptoms are more than a few days.
Treatment for motion sickness
Benadryl, Dramamine, and scopolamine are some of the most common medicines for motion sickness. The AAFP endorses scopolamine. It soothes nausea and vomiting. It isn’t sleepy. The best way to use a skin patch is as directed.
Antihistamines (one brand name: Benadryl) can be beneficial. These, on the other hand, generally make you drowsy. Antihistamine medications that are not drowsy are ineffective in treating or preventing motion sickness. Antiemetics are a class of medication that is used to alleviate nausea and vomiting.